Forms & Resources
Understanding Therapy
Changing Minds in Therapy: Emotion, Attachment, Trauma, and Neurobiology, by Margaret Wilkinson
The Neuroscience of Psychotherapy: Healing the Social Brain, by Louis Cozolino (3rd Edition)
Why Therapy Works: Using Our Minds to Change Our Brains, by Louis Cozolino
Trauma & PTSD
The National Institute of Mental Health – Post-Traumatic Stress Disorder
Intergenerational Cycles of Trauma and Violence: An Attachment and Family Systems Perspective, by Pamela C Alexander
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk M.D.
Trauma and Recovery: The Aftermath of Violence–From Domestic Abuse to Political Terror, by Judith Lewis Herman
Handbook of PTSD: Second Edition: Science and Practice, Edited by Matthew J. Friedman, Terence M. Keane, and Patricia A. Resick
Life After Trauma A Workbook for Healing 2nd Edition, by Dena Rosenbloom, Mary Beth Williams With Barbara E. Watkins
Healing Trauma: Attachment, Mind, Body and Brain, by Daniel J Siegel and Marion F Solomon
Anxiety
The National Institute of Mental Health – Anxiety Disorders
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution, by David A. Clark and Aaron T. Beck
Social Anxiety, by Mark R. Leary and Robin Mark Kowalski
Mastery of Your Anxiety and Worry (MAW): Therapist Guide (Treatments That Work) 2nd Edition, by Richard E. Zinbarg, Michelle G. Craske, David H. Barlow
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo and Lizabeth Roemer
Depression & Bi-Polar Disorder
The National Institute of Mental Health – Depression
The National Institute of Mental Health – Bi-Polar
Feeling Good: The New Mood Therapy, by David Burns
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, by Alex Korb PhD and Daniel J. Siegel MD
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living, by Kirk D. Strosahl PhD, Patricia J. Robinson PhD, et al
The Noonday Demon: An Atlas of Depression, by Andrew Solomon
Attachment
VeryWell Mind – Attachment Theory
Social Intelligence: The New Science of Human Relationships, by Daniel Goleman
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being, by Daniel J Siegel
Changing Minds in Therapy: Emotion, Attachment, Trauma, and Neurobiology, by Margaret Wilkinson
A General Theory of Love, by Thomas Lewis, Fari Amini, et al.
Attachment in Psychotherapy, by D.J. Wallin
Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love, by Amir Levine and Rachel Heller
Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship, by Stan Tatkin
Mindfulness, Meditation & Buddhism
Radical Acceptance: Embracing Your Life With the Heart of a Buddha, by Tara Brach
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, by Jack Kornfield
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, by Jon Kabat-Zinn and Thich Nhat Hanh
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, by Rick Hanson and Richard Mendius
Understanding Family
The Narcissistic Family: Diagnosis and Treatment 1st Edition, by Stephanie Donaldson-Pressman
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, by Lindsay C. Gibson, PsyD
Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers, by Dr. Karyl McBride Ph.D.
Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists, by Dr. Craig Malkin
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed, by Wendy T. Behary MSW LCSW, Daniel J. Siegel MD, et al.
Addiction
Addiction and Change, Second Edition: How Addictions Develop and Addicted People Recover, by Carlo C. DiClemente
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie
